Course curriculum

    1. Lesson 1: We are In this Together

    2. Lesson 2: A Bit About Me

    3. Lesson 3: Tips for Success

    4. Lesson 4: Overview

    1. Lesson 1:Introduction

    2. Lesson 2: Recently Departed vs Long Departed

    3. Lesson 3: Elevated vs Unelevated

    4. Lesson 4: Unhealed vs Healed

    1. Lesson 1: Benefits of Honoring Your Ancestors

    2. Lesson 2: Practices Across Cultures

    3. Lesson 3: Honoring Your Ancestors Everyday

    4. Lesson 4: Family Traditions

    5. Lesson 5: Meditation

    6. Lesson 6: Prayer

    1. Lesson 1: Defining Trauma

    2. Lesson 2: Transmitting Trauma

    3. Lesson 3: It's Not Your Problem

    1. Lesson 1: Moment of Introspection

    2. Lesson 2: Reflecting on Identified Needs

    3. Lesson 3: Observe Family Patterns

    4. Lesson 4: Assess Your Life

    5. Lesson 5: Ask Your Ancestors

    6. Lesson 6: Processing Needs

    1. Lesson 1: Conceptualizing Healing

    2. Lesson 2: Overview of My Process

    3. Lesson 3: Writing

    4. Lesson 4: Visualizing

    5. Lesson 5: Replacing

    6. Lesson 6: Incorporating

    7. Lesson 6: Congratulations

About this course

  • $88.00
  • 30 lessons
  • 2.5 hours of video content

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